Shake and Bake
Workouts
Friday 5/13/22 @ 10:49 AM
✅
407kj
56rpm
67%
21mph
Tuesday 5/31/22 @ 10:45 AM
302kj
81rpm
48%
20mph
Saturday 4/2/22 @ 1:27 PM
163kj
57rpm
56%
18mph
Wednesday 3/23/22 @ 10:29 AM
✅
203kj
82rpm
48%
20mph
Wednesday 8/4/21 @ 11:36 AM
✅
236kj
48rpm
71%
21mph
Wednesday 8/18/21 @ 10:21 AM
224kj
92rpm
45%
21mph
Tuesday 8/11/20 @ 1:14 PM
✅
206kj
58rpm
68%
22mph
Monday 8/17/20 @ 7:56 PM
139kj
83rpm
46%
19mph
Wednesday 7/22/20 @ 12:39 PM
✅
204kj
62rpm
59%
20mph
Tuesday 7/21/20 @ 1:51 PM
166kj
80rpm
45%
19mph
Friday 6/19/20 @ 12:30 PM
✅
402kj
61rpm
67%
22mph
Friday 5/29/20 @ 2:23 PM
312kj
83rpm
48%
20mph
Saturday 6/13/20 @ 2:50 PM
263kj
33rpm
68%
14mph
Thursday 6/11/20 @ 1:1 PM
✅
328kj
82rpm
50%
21mph
Saturday 5/16/20 @ 4:31 PM
✅
344kj
50rpm
72%
21mph
Sunday 5/17/20 @ 1:40 PM
326kj
83rpm
49%
20mph
Friday 3/13/20 @ 10:24 PM
✅
285kj
71rpm
50%
19mph
Tuesday 3/17/20 @ 10:10 AM
136kj
73rpm
37%
14mph
Workouts
312
kj
Friday 5/29/20
263
kj
Saturday 6/13/20
326
kj
Sunday 5/17/20