Shake and Bake
Workouts
Thursday 11/25/21 @ 12:55 PM
✅
543kj
66rpm
60%
21mph
Monday 1/2/23 @ 8:30 PM
402kj
70rpm
48%
18mph
Tuesday 11/1/22 @ 1:6 PM
✅
178kj
69rpm
51%
18mph
Sunday 10/2/22 @ 3:36 PM
156kj
77rpm
44%
17mph
Thursday 12/30/21 @ 2:21 PM
✅
100kj
63rpm
56%
19mph
Friday 3/4/22 @ 10:54 PM
75kj
82rpm
41%
18mph
Sunday 6/20/21 @ 12:32 PM
172kj
63rpm
46%
16mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Monday 5/10/21 @ 1:40 PM
65kj
65rpm
48%
16mph
Friday 5/14/21 @ 6:27 PM
✅
128kj
68rpm
59%
22mph
Sunday 1/24/21 @ 5:32 PM
63kj
46rpm
42%
10mph
Saturday 11/28/20 @ 11:37 PM
✅
209kj
78rpm
56%
23mph
Monday 9/14/20 @ 12:31 PM
309kj
53rpm
76%
23mph
Thursday 9/10/20 @ 12:6 AM
✅
326kj
68rpm
66%
24mph
Friday 8/28/20 @ 1:37 PM
91kj
36rpm
54%
13mph
Tuesday 8/4/20 @ 9:41 PM
✅
275kj
75rpm
64%
25mph
Sunday 5/17/20 @ 3:29 PM
225kj
66rpm
58%
20mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
Sunday 5/10/20 @ 4:47 PM
418kj
57rpm
70%
22mph
Tuesday 5/12/20 @ 5:20 PM
✅
471kj
78rpm
58%
23mph
Workouts
172
kj
Sunday 6/20/21
418
kj
Sunday 5/10/20