Shake and Bake
Workouts
Sunday 12/26/21 @ 12:35 PM
✅
466kj
53rpm
76%
23mph
Tuesday 7/4/23 @ 2:21 PM
261kj
73rpm
49%
19mph
Wednesday 1/4/23 @ 3:3 PM
267kj
65rpm
52%
18mph
Monday 12/5/22 @ 12:36 PM
✅
316kj
80rpm
49%
20mph
Sunday 10/30/22 @ 1:40 PM
✅
455kj
56rpm
72%
23mph
Saturday 10/29/22 @ 12:20 PM
297kj
79rpm
48%
20mph
Saturday 9/17/22 @ 10:6 AM
✅
393kj
58rpm
67%
22mph
Saturday 9/17/22 @ 10:56 AM
241kj
80rpm
44%
18mph
Thursday 7/21/22 @ 12:41 PM
✅
223kj
49rpm
70%
20mph
Tuesday 7/26/22 @ 11:37 AM
152kj
76rpm
44%
18mph
Tuesday 7/19/22 @ 6:24 AM
✅
320kj
56rpm
63%
20mph
Thursday 7/7/22 @ 11:8 AM
272kj
84rpm
45%
19mph
Sunday 5/15/22 @ 11:33 AM
✅
157kj
64rpm
57%
19mph
Sunday 5/15/22 @ 2:2 PM
147kj
75rpm
51%
20mph
Thursday 2/10/22 @ 12:35 PM
✅
168kj
57rpm
74%
24mph
Saturday 1/29/22 @ 3:37 PM
109kj
62rpm
61%
21mph
Thursday 1/27/22 @ 2:57 PM
✅
211kj
58rpm
62%
20mph
Saturday 1/22/22 @ 12:52 PM
180kj
84rpm
45%
19mph
Saturday 11/13/21 @ 3:59 PM
✅
433kj
57rpm
70%
22mph
Thursday 1/20/22 @ 12:4 PM
281kj
80rpm
47%
19mph
Workouts
261
kj
Tuesday 7/4/23
241
kj
Saturday 9/17/22