Shake and Bake
Workouts
Saturday 4/22/23 @ 5:41 PM
167kj
67rpm
42%
16mph
Wednesday 1/11/23 @ 8:16 PM
✅
308kj
99rpm
41%
20mph
Thursday 4/21/22 @ 3:49 PM
47kj
81rpm
34%
15mph
Tuesday 6/7/22 @ 10:44 PM
✅
98kj
98rpm
41%
20mph
Thursday 1/6/22 @ 9:8 AM
140kj
67rpm
40%
14mph
Wednesday 12/2/20 @ 10:38 PM
✅
356kj
101rpm
44%
21mph
Tuesday 9/24/19 @ 8:3 AM
462kj
75rpm
49%
20mph
Thursday 6/27/19 @ 10:52 PM
✅
561kj
84rpm
51%
22mph
Tuesday 10/27/20 @ 8:10 AM
126kj
76rpm
40%
16mph
Thursday 10/29/20 @ 9:33 PM
✅
259kj
99rpm
46%
22mph
Thursday 8/29/19 @ 8:18 AM
427kj
78rpm
47%
19mph
Tuesday 7/9/19 @ 2:25 AM
✅
567kj
83rpm
51%
22mph
Friday 9/11/20 @ 8:17 AM
274kj
73rpm
48%
19mph
Wednesday 8/5/20 @ 2:17 AM
✅
376kj
98rpm
45%
22mph
Friday 9/4/20 @ 5:50 PM
60kj
79rpm
39%
16mph
Tuesday 9/8/20 @ 11:26 PM
✅
117kj
98rpm
44%
21mph
Sunday 5/17/20 @ 3:51 PM
76kj
78rpm
37%
15mph
Friday 8/9/19 @ 12:9 AM
✅
173kj
89rpm
47%
21mph
Tuesday 1/14/20 @ 9:11 AM
269kj
71rpm
48%
18mph
Thursday 8/15/19 @ 8:3 PM
✅
384kj
85rpm
51%
22mph
Workouts
167
kj
Saturday 4/22/23
462
kj
Tuesday 9/24/19
427
kj
Thursday 8/29/19
274
kj
Friday 9/11/20