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Shake and Bake
asiasmom
Michigan
41
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
113 🔥
Beat asiasmom
Workouts
Previous Workouts
Thursday 5/11/23 @ 11:46 PM
107
kj
65
rpm
51
%
17
mph
15 min R&B Ride
Alex Toussaint
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Share
Friday 12/18/20 @ 12:11 PM
✅
168
kj
90
rpm
45
%
21
mph
Friday 4/19/19 @ 8:45 PM
128
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Monday 11/28/22 @ 10:56 AM
✅
163
kj
88
rpm
41
%
18
mph
Friday 9/25/20 @ 1:52 PM
64
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 12/5/20 @ 12:50 PM
✅
104
kj
92
rpm
43
%
20
mph
Thursday 9/19/19 @ 1:30 AM
294
kj
66
rpm
56
%
19
mph
30 min 90s Pop Ride
Kendall Toole
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Thursday 9/19/19 @ 9:40 AM
✅
324
kj
86
rpm
47
%
20
mph
Previous Workouts
asiasmom
Michigan
41
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
113 🔥
Beat asiasmom
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
107
kj
Thursday 5/11/23
✅
168
kj
Friday 12/18/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
128
kj
Friday 4/19/19
✅
163
kj
Monday 11/28/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Friday 9/25/20
✅
104
kj
Saturday 12/5/20
30 min 90s Pop Ride
Kendall Toole
View Class
Share
294
kj
Thursday 9/19/19
✅
324
kj
Thursday 9/19/19
Previous Workouts