Shake and Bake
Workouts
Monday 3/30/20 @ 8:0 PM
393kj
89rpm
41%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 10/22/21 @ 8:20 PM
248kj
57rpm
40%
12mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 7/24/21 @ 11:58 AM
523kj
89rpm
41%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 2/17/22 @ 1:6 PM
205kj
91rpm
36%
17mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Friday 3/20/20 @ 5:39 PM
149kj
90rpm
38%
17mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Friday 10/2/20 @ 6:20 PM
0kj
0rpm
0%
0mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Wednesday 9/16/20 @ 8:13 PM
409kj
93rpm
41%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 6/26/20 @ 4:33 PM
118kj
96rpm
34%
16mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Saturday 4/20/19 @ 12:27 PM
505kj
90rpm
41%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Sunday 1/13/19 @ 6:56 PM
256kj
90rpm
35%
16mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Workouts
248
kj
Friday 10/22/21
523
kj
Saturday 7/24/21
205
kj
Thursday 2/17/22
149
kj
Friday 3/20/20
409
kj
Wednesday 9/16/20
505
kj
Saturday 4/20/19