Shake and Bake
Workouts
Thursday 9/17/20 @ 2:55 AM
✅
471kj
81rpm
49%
20mph
Tuesday 8/4/20 @ 5:56 PM
424kj
89rpm
43%
19mph
Friday 10/25/19 @ 1:18 AM
✅
513kj
86rpm
48%
21mph
Tuesday 7/7/20 @ 2:54 PM
393kj
88rpm
42%
19mph
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Saturday 7/4/20 @ 3:36 PM
410kj
88rpm
43%
19mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Saturday 11/30/19 @ 3:58 PM
452kj
87rpm
45%
20mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Saturday 9/14/19 @ 6:15 PM
314kj
90rpm
45%
20mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Tuesday 4/23/19 @ 3:14 PM
467kj
92rpm
43%
20mph
Friday 12/7/18 @ 6:10 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 9:20 PM
✅
461kj
84rpm
47%
20mph
Friday 11/30/18 @ 6:55 AM
✅
687kj
82rpm
49%
21mph
Sunday 12/2/18 @ 6:20 PM
608kj
86rpm
46%
20mph
Sunday 11/18/18 @ 12:52 AM
✅
1012kj
84rpm
49%
21mph
Saturday 11/17/18 @ 5:38 PM
985kj
82rpm
49%
21mph
Monday 10/29/18 @ 10:26 PM
✅
527kj
84rpm
50%
21mph
Sunday 10/28/18 @ 4:51 PM
476kj
87rpm
46%
20mph
Workouts
424
kj
Tuesday 8/4/20
393
kj
Tuesday 7/7/20
410
kj
Saturday 7/4/20
467
kj
Tuesday 4/23/19
985
kj
Saturday 11/17/18
476
kj
Sunday 10/28/18