Shake and Bake
Workouts
Saturday 11/16/19 @ 10:48 PM
517kj
82rpm
50%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 5/15/20 @ 5:17 AM
311kj
84rpm
47%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 4/19/20 @ 6:27 PM
474kj
82rpm
48%
20mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Friday 9/28/18 @ 7:13 PM
452kj
86rpm
46%
20mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Monday 10/22/18 @ 10:24 PM
526kj
86rpm
48%
21mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Saturday 12/22/18 @ 1:48 AM
491kj
82rpm
49%
21mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Friday 3/1/19 @ 9:31 PM
472kj
78rpm
50%
20mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Sunday 7/22/18 @ 4:43 PM
839kj
84rpm
45%
19mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Thursday 7/19/18 @ 2:40 PM
437kj
82rpm
45%
19mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Saturday 7/14/18 @ 7:47 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Workouts
311
kj
Friday 5/15/20
474
kj
Sunday 4/19/20
452
kj
Friday 9/28/18
491
kj
Saturday 12/22/18
472
kj
Friday 3/1/19
839
kj
Sunday 7/22/18
437
kj
Thursday 7/19/18