Shake and Bake
Workouts
Wednesday 8/28/19 @ 9:50 AM
384kj
86rpm
42%
19mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Tuesday 12/8/20 @ 10:55 AM
272kj
90rpm
42%
19mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Sunday 9/27/20 @ 10:23 AM
532kj
89rpm
42%
19mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Saturday 9/5/20 @ 5:32 PM
457kj
0rpm
0%
0mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Friday 8/28/20 @ 10:5 AM
551kj
87rpm
43%
19mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Saturday 8/1/20 @ 11:34 AM
144kj
86rpm
44%
20mph
Tuesday 7/28/20 @ 6:7 PM
✅
172kj
88rpm
47%
21mph
Friday 4/10/20 @ 6:25 PM
95kj
94rpm
41%
20mph
Monday 4/8/19 @ 9:4 PM
✅
95kj
90rpm
43%
19mph
Friday 4/10/20 @ 5:53 PM
310kj
94rpm
43%
20mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Sunday 7/28/19 @ 6:42 PM
538kj
86rpm
44%
19mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Tuesday 8/20/19 @ 9:52 AM
387kj
81rpm
44%
19mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Workouts
384
kj
Wednesday 8/28/19
272
kj
Tuesday 12/8/20
532
kj
Sunday 9/27/20
457
kj
Saturday 9/5/20
551
kj
Friday 8/28/20
310
kj
Friday 4/10/20
538
kj
Sunday 7/28/19
387
kj
Tuesday 8/20/19