Shake and Bake
Workouts
Sunday 9/13/20 @ 12:18 PM
559kj
89rpm
43%
19mph
Sunday 9/13/20 @ 9:7 PM
✅
722kj
92rpm
47%
21mph
Thursday 6/25/20 @ 4:48 PM
283kj
90rpm
42%
19mph
Wednesday 9/9/20 @ 3:44 PM
✅
347kj
93rpm
45%
21mph
Monday 6/29/20 @ 10:3 AM
447kj
90rpm
43%
20mph
Sunday 6/28/20 @ 3:48 PM
✅
571kj
92rpm
47%
22mph
Saturday 6/27/20 @ 3:4 PM
589kj
91rpm
43%
20mph
Saturday 6/27/20 @ 8:44 PM
✅
679kj
92rpm
45%
21mph
Thursday 2/20/20 @ 1:59 PM
433kj
91rpm
42%
19mph
Thursday 2/20/20 @ 1:35 AM
✅
463kj
92rpm
43%
20mph
Thursday 1/30/20 @ 2:31 PM
559kj
94rpm
41%
19mph
Sunday 2/2/20 @ 2:17 PM
✅
593kj
82rpm
46%
20mph
Sunday 1/19/20 @ 10:12 PM
86kj
87rpm
36%
16mph
Saturday 12/21/19 @ 3:24 AM
✅
109kj
80rpm
42%
18mph
Saturday 9/7/19 @ 10:27 AM
269kj
83rpm
42%
18mph
Saturday 9/7/19 @ 12:33 AM
✅
345kj
90rpm
45%
20mph
Sunday 9/1/19 @ 11:51 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 10:23 PM
✅
337kj
84rpm
48%
21mph
Monday 6/17/19 @ 10:17 AM
53kj
84rpm
36%
15mph
Monday 4/8/19 @ 9:34 PM
✅
65kj
82rpm
40%
17mph
Workouts
559
kj
Sunday 9/13/20
283
kj
Thursday 6/25/20
589
kj
Saturday 6/27/20
559
kj
Thursday 1/30/20