Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 10:4 PM
✅
413kj
94rpm
40%
19mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Saturday 3/13/21 @ 12:54 AM
301kj
0rpm
0%
0mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Thursday 11/12/20 @ 2:20 AM
199kj
77rpm
40%
17mph
Thursday 11/5/20 @ 3:35 PM
✅
254kj
86rpm
42%
18mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
Tuesday 6/11/19 @ 9:58 PM
✅
51kj
86rpm
35%
15mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
558kj
93rpm
40%
19mph
Saturday 8/24/19 @ 1:36 AM
183kj
74rpm
41%
16mph
Thursday 4/30/20 @ 3:41 PM
✅
256kj
93rpm
40%
19mph
Saturday 11/30/19 @ 8:37 PM
310kj
74rpm
42%
17mph
Monday 12/2/19 @ 10:33 PM
✅
435kj
89rpm
43%
19mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
301
kj
Saturday 3/13/21
199
kj
Thursday 11/12/20
183
kj
Saturday 8/24/19
280
kj
Saturday 9/28/19