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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 6:18 AM
β
608
kj
90
rpm
49
%
22
mph
Saturday 3/13/21 @ 12:54 AM
301
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 11:52 PM
β
629
kj
84
rpm
53
%
23
mph
Saturday 5/1/21 @ 10:40 PM
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 5:35 AM
β
810
kj
91
rpm
49
%
22
mph
Tuesday 4/21/20 @ 1:6 AM
403
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:49 PM
β
792
kj
93
rpm
48
%
22
mph
Wednesday 5/27/20 @ 1:11 AM
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/27/20 @ 11:25 PM
β
574
kj
94
rpm
47
%
22
mph
Saturday 6/6/20 @ 8:14 PM
448
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:27 PM
β
844
kj
87
rpm
52
%
23
mph
Saturday 4/18/20 @ 6:51 PM
326
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:46 AM
β
651
kj
87
rpm
52
%
23
mph
Saturday 8/24/19 @ 1:36 AM
183
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 7:14 AM
β
394
kj
88
rpm
50
%
22
mph
Friday 10/4/19 @ 1:32 AM
292
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 11:30 PM
β
571
kj
85
rpm
51
%
22
mph
Saturday 8/3/19 @ 1:53 AM
196
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 12:33 AM
β
371
kj
87
rpm
49
%
22
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/1/23
β
608
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/13/21
β
629
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 5/1/21
β
810
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Tuesday 4/21/20
β
792
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Wednesday 5/27/20
β
574
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 6/6/20
β
844
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Saturday 4/18/20
β
651
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 8/24/19
β
394
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Friday 10/4/19
β
571
kj
Friday 5/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 8/3/19
β
371
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts