Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
570kj
88rpm
49%
22mph
Monday 3/23/20 @ 6:25 AM
✅
761kj
83rpm
57%
24mph
Friday 4/2/21 @ 8:2 PM
333kj
82rpm
49%
20mph
Thursday 4/1/21 @ 8:3 PM
✅
448kj
82rpm
55%
23mph
Sunday 6/21/20 @ 7:33 PM
336kj
92rpm
45%
21mph
Wednesday 6/24/20 @ 7:47 PM
✅
471kj
86rpm
54%
24mph
Saturday 5/9/20 @ 7:29 PM
535kj
82rpm
50%
21mph
Wednesday 6/3/20 @ 1:28 AM
✅
821kj
80rpm
60%
25mph
Saturday 3/28/20 @ 8:54 PM
438kj
85rpm
45%
20mph
Tuesday 4/28/20 @ 7:38 PM
✅
764kj
83rpm
57%
24mph
Sunday 3/29/20 @ 6:25 PM
456kj
87rpm
45%
20mph
Friday 4/3/20 @ 7:12 PM
✅
793kj
83rpm
58%
25mph
Friday 12/6/19 @ 1:9 PM
520kj
84rpm
49%
21mph
Friday 12/13/19 @ 10:53 PM
✅
782kj
80rpm
59%
24mph
Monday 6/24/19 @ 2:45 PM
550kj
88rpm
48%
21mph
Thursday 6/27/19 @ 8:28 PM
✅
787kj
85rpm
56%
24mph
Sunday 5/19/19 @ 6:55 PM
574kj
86rpm
50%
22mph
Sunday 5/19/19 @ 3:17 PM
✅
815kj
83rpm
59%
25mph
Friday 5/17/19 @ 5:1 PM
313kj
93rpm
43%
20mph
Friday 5/17/19 @ 2:19 PM
✅
486kj
85rpm
54%
23mph
Workouts
570
kj
Tuesday 7/7/20
333
kj
Friday 4/2/21
336
kj
Sunday 6/21/20
535
kj
Saturday 5/9/20
438
kj
Saturday 3/28/20
456
kj
Sunday 3/29/20