Shake and Bake
Workouts
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Friday 9/25/20 @ 12:49 AM
567kj
84rpm
47%
20mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Friday 9/4/20 @ 10:47 PM
576kj
80rpm
46%
19mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Saturday 8/29/20 @ 1:30 AM
590kj
81rpm
47%
20mph
Tuesday 7/28/20 @ 6:7 PM
✅
172kj
88rpm
47%
21mph
Sunday 7/26/20 @ 5:36 PM
113kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Friday 7/24/20 @ 2:0 AM
232kj
87rpm
40%
18mph
Sunday 5/12/19 @ 1:57 PM
✅
653kj
80rpm
50%
21mph
Sunday 5/12/19 @ 1:57 PM
607kj
78rpm
49%
20mph
Monday 2/25/19 @ 6:25 PM
✅
339kj
81rpm
49%
21mph
Monday 2/25/19 @ 6:28 PM
330kj
80rpm
50%
21mph
Wednesday 12/26/18 @ 3:51 PM
✅
187kj
86rpm
44%
19mph
Wednesday 12/26/18 @ 3:52 PM
161kj
79rpm
44%
18mph
Saturday 11/17/18 @ 10:25 PM
✅
527kj
77rpm
53%
21mph
Saturday 11/17/18 @ 12:55 PM
385kj
70rpm
50%
19mph
Monday 11/12/18 @ 5:27 PM
✅
311kj
76rpm
50%
20mph
Friday 11/16/18 @ 1:0 PM
254kj
73rpm
48%
19mph
Workouts
567
kj
Friday 9/25/20
576
kj
Friday 9/4/20
590
kj
Saturday 8/29/20
232
kj
Friday 7/24/20
161
kj
Wednesday 12/26/18