Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 9:56 AM
✅
241kj
86rpm
40%
18mph
Wednesday 6/22/22 @ 6:9 PM
222kj
77rpm
42%
17mph
Wednesday 1/26/22 @ 10:59 AM
✅
383kj
82rpm
44%
19mph
Monday 1/10/22 @ 11:36 PM
223kj
0rpm
0%
0mph
Friday 11/20/20 @ 10:55 AM
361kj
79rpm
44%
18mph
Monday 11/23/20 @ 11:52 AM
✅
366kj
73rpm
46%
18mph
Monday 5/3/21 @ 10:59 AM
✅
386kj
81rpm
43%
18mph
Saturday 5/8/21 @ 3:57 PM
306kj
0rpm
0%
0mph
Tuesday 6/16/20 @ 10:3 AM
357kj
86rpm
40%
18mph
Monday 6/15/20 @ 3:27 PM
✅
427kj
73rpm
49%
19mph
Wednesday 6/12/19 @ 9:53 AM
✅
368kj
83rpm
42%
18mph
Friday 4/24/20 @ 3:52 PM
361kj
80rpm
43%
18mph
Monday 4/6/20 @ 10:13 AM
✅
378kj
85rpm
42%
18mph
Tuesday 4/7/20 @ 3:10 PM
374kj
81rpm
43%
18mph
Monday 2/10/20 @ 9:18 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 10:17 PM
✅
355kj
83rpm
42%
18mph
arleneridesruns
Carrboro NC
95
🔥
VS
blue_dragonfly5
KCMO #PZP
63
Workouts
223
kj
Monday 1/10/22
361
kj
Friday 11/20/20