Shake and Bake
VS
Workouts
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Sunday 3/13/22 @ 2:5 PM
368kj
81rpm
42%
18mph
Friday 1/1/21 @ 5:7 PM
372kj
84rpm
43%
18mph
Saturday 8/21/21 @ 12:7 PM
✅
391kj
79rpm
45%
19mph
Tuesday 3/31/20 @ 9:57 AM
238kj
86rpm
41%
18mph
Monday 8/9/21 @ 11:31 AM
✅
278kj
82rpm
45%
19mph
Monday 3/15/21 @ 1:25 PM
✅
359kj
92rpm
39%
18mph
Monday 4/26/21 @ 11:27 AM
337kj
78rpm
42%
17mph
Sunday 7/5/20 @ 12:29 PM
✅
341kj
81rpm
43%
18mph
Sunday 3/28/21 @ 7:29 PM
306kj
72rpm
42%
16mph
Wednesday 9/23/20 @ 9:58 AM
✅
364kj
87rpm
40%
18mph
Thursday 3/4/21 @ 11:4 AM
337kj
76rpm
42%
17mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Saturday 1/23/21 @ 3:29 PM
403kj
76rpm
42%
17mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Saturday 12/22/18 @ 12:33 PM
416kj
79rpm
41%
17mph
Thursday 5/21/20 @ 10:42 AM
✅
261kj
78rpm
47%
19mph
Thursday 5/28/20 @ 11:30 AM
210kj
74rpm
44%
17mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Wednesday 6/5/19 @ 11:17 AM
343kj
80rpm
42%
18mph
arleneridesruns
Carrboro NC
139
🔥
VS
bamamonique
Queen City NC
57
Workouts
368
kj
Sunday 3/13/22
372
kj
Friday 1/1/21
238
kj
Tuesday 3/31/20
337
kj
Monday 4/26/21
306
kj
Sunday 3/28/21
403
kj
Saturday 1/23/21
416
kj
Saturday 12/22/18
210
kj
Thursday 5/28/20