Shake and Bake
VS
Workouts
Friday 9/18/20 @ 9:53 AM
49kj
80rpm
36%
15mph
Monday 5/10/21 @ 10:41 PM
✅
88kj
84rpm
44%
19mph
Sunday 8/22/21 @ 3:18 PM
507kj
83rpm
43%
19mph
Sunday 6/19/22 @ 9:54 PM
✅
773kj
91rpm
48%
22mph
Wednesday 11/3/21 @ 9:59 AM
392kj
88rpm
42%
19mph
Sunday 1/23/22 @ 5:16 AM
✅
558kj
92rpm
47%
22mph
Tuesday 11/2/21 @ 9:19 AM
242kj
91rpm
39%
18mph
Saturday 2/27/21 @ 3:16 AM
✅
401kj
98rpm
46%
22mph
Tuesday 5/11/21 @ 9:18 AM
371kj
84rpm
43%
18mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Thursday 7/9/20 @ 10:6 AM
502kj
81rpm
44%
18mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Tuesday 9/1/20 @ 10:1 AM
359kj
87rpm
41%
18mph
Monday 7/20/20 @ 9:50 PM
✅
625kj
91rpm
50%
23mph
Thursday 1/16/20 @ 10:48 AM
377kj
83rpm
43%
19mph
Monday 5/11/20 @ 3:48 AM
✅
574kj
85rpm
50%
22mph
Sunday 11/24/19 @ 12:11 PM
515kj
84rpm
43%
19mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Sunday 10/13/19 @ 11:27 PM
242kj
85rpm
42%
18mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
507
kj
Sunday 8/22/21
242
kj
Tuesday 11/2/21
371
kj
Tuesday 5/11/21
359
kj
Tuesday 9/1/20
377
kj
Thursday 1/16/20
515
kj
Sunday 11/24/19
242
kj
Sunday 10/13/19