Shake and Bake

Workouts

Sunday 6/14/20 @ 10:6 PM
320kj
72rpm
43%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 4:48 PM
✅
644kj
88rpm
51%
23mph
Sunday 4/5/20 @ 10:50 PM
320kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:0 AM
✅
624kj
86rpm
51%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
320 kj
Sunday 6/14/20
✅ 644 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
320 kj
Sunday 4/5/20
✅ 624 kj
Monday 4/6/20