Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:57 PM
446kj
89rpm
39%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 9/28/21 @ 6:1 PM
314kj
92rpm
37%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 6/9/21 @ 10:17 PM
199kj
89rpm
37%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 10/26/21 @ 8:54 PM
324kj
91rpm
37%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 11/12/20 @ 8:52 PM
316kj
84rpm
40%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 10/3/22 @ 4:42 PM
631kj
93rpm
37%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Friday 4/22/22 @ 11:28 PM
309kj
93rpm
35%
16mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 12/14/20 @ 2:37 PM
320kj
83rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 2/10/21 @ 11:41 AM
187kj
91rpm
36%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 12/4/20 @ 8:43 PM
456kj
88rpm
40%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
446
kj
Tuesday 12/8/20
314
kj
Tuesday 9/28/21
199
kj
Wednesday 6/9/21
316
kj
Thursday 11/12/20
631
kj
Monday 10/3/22
320
kj
Monday 12/14/20
187
kj
Wednesday 2/10/21