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Shake and Bake
arav8
@essentially_alexandra
83 🔥
Beat amrick
VS
amrick
Los Angeles
70
Beat arav8
Workouts
Previous Workouts
Sunday 1/2/22 @ 4:13 PM
✅
306
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 1:3 AM
295
kj
74
rpm
42
%
17
mph
Saturday 11/6/21 @ 4:24 PM
✅
416
kj
91
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 3:1 PM
400
kj
67
rpm
45
%
16
mph
Tuesday 5/4/21 @ 6:8 PM
346
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
Previous Workouts
arav8
@essentially_alexandra
83 🔥
Beat amrick
VS
amrick
Los Angeles
70
Beat arav8
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 1/2/22
295
kj
Thursday 1/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 11/6/21
400
kj
Saturday 11/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 5/4/21
✅
367
kj
Tuesday 5/4/21
Previous Workouts