Shake and Bake
Workouts
Thursday 4/28/22 @ 12:6 PM
141kj
88rpm
32%
14mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 4/13/20 @ 11:1 PM
250kj
81rpm
37%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 8/24/19 @ 4:34 PM
298kj
80rpm
36%
15mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Tuesday 1/28/20 @ 2:17 PM
247kj
85rpm
35%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 2/12/23 @ 7:43 PM
141kj
85rpm
32%
14mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 9/28/22 @ 1:18 PM
309kj
84rpm
35%
15mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Monday 10/5/20 @ 9:44 PM
226kj
91rpm
29%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 8/6/20 @ 11:19 AM
140kj
76rpm
37%
14mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 7/19/20 @ 3:22 PM
232kj
89rpm
30%
14mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 7/3/19 @ 3:13 PM
154kj
84rpm
35%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Workouts
141
kj
Thursday 4/28/22
309
kj
Wednesday 9/28/22