Shake and Bake
Workouts
Monday 11/8/21 @ 9:37 PM
240kj
83rpm
35%
15mph
Tuesday 7/27/21 @ 10:5 PM
✅
633kj
65rpm
63%
23mph
Monday 7/26/21 @ 3:50 PM
✅
251kj
94rpm
33%
15mph
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:38 PM
307kj
80rpm
36%
15mph
Sunday 2/28/21 @ 12:5 AM
✅
730kj
77rpm
53%
21mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Sunday 12/22/19 @ 9:36 PM
✅
774kj
76rpm
55%
22mph
Sunday 8/16/20 @ 7:20 PM
268kj
74rpm
41%
16mph
Tuesday 8/11/20 @ 2:22 AM
✅
606kj
74rpm
57%
22mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Wednesday 5/6/20 @ 10:57 PM
✅
744kj
74rpm
55%
21mph
Saturday 6/8/19 @ 5:3 PM
151kj
83rpm
35%
15mph
Thursday 6/13/19 @ 12:58 AM
✅
442kj
71rpm
61%
23mph
Thursday 4/30/20 @ 5:37 PM
347kj
82rpm
37%
16mph
Sunday 8/11/19 @ 6:29 PM
✅
782kj
76rpm
56%
22mph
Friday 4/3/20 @ 2:57 PM
168kj
85rpm
36%
16mph
Sunday 3/29/20 @ 5:17 PM
✅
394kj
77rpm
54%
22mph
Tuesday 7/2/19 @ 11:22 AM
158kj
82rpm
36%
15mph
Wednesday 7/3/19 @ 12:44 AM
✅
439kj
72rpm
60%
23mph
Workouts
307
kj
Saturday 5/1/21
327
kj
Saturday 4/25/20
151
kj
Saturday 6/8/19