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Shake and Bake
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Wednesday 11/1/23 @ 3:52 PM
283
kj
79
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 10/25/23 @ 11:4 AM
✅
386
kj
83
rpm
44
%
19
mph
Friday 2/11/22 @ 9:38 PM
128
kj
76
rpm
35
%
14
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 12:1 PM
✅
312
kj
76
rpm
50
%
20
mph
Thursday 10/21/21 @ 3:39 PM
216
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/21/21 @ 11:5 AM
✅
355
kj
86
rpm
42
%
18
mph
Thursday 7/29/21 @ 9:9 PM
158
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Wednesday 7/28/21 @ 4:13 PM
✅
250
kj
90
rpm
41
%
18
mph
Wednesday 2/3/21 @ 5:34 PM
188
kj
74
rpm
41
%
16
mph
30 min Post Malone Ride
Ally Love
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Tuesday 5/4/21 @ 10:44 AM
✅
286
kj
72
rpm
51
%
19
mph
Sunday 8/30/20 @ 5:25 PM
388
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/29/20 @ 10:16 PM
✅
536
kj
90
rpm
42
%
19
mph
Saturday 7/25/20 @ 3:2 PM
196
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 9:25 PM
✅
221
kj
94
rpm
37
%
18
mph
Sunday 5/3/20 @ 5:28 PM
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 6/9/20 @ 8:52 PM
✅
247
kj
89
rpm
41
%
18
mph
Friday 6/5/20 @ 6:11 PM
396
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:44 PM
✅
494
kj
85
rpm
42
%
18
mph
Saturday 5/23/20 @ 1:59 PM
433
kj
84
rpm
41
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 8/28/19 @ 10:57 AM
✅
550
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
283
kj
Wednesday 11/1/23
✅
386
kj
Wednesday 10/25/23
30 min EMINEM Ride
Denis Morton
View Class
Share
128
kj
Friday 2/11/22
✅
312
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Thursday 10/21/21
✅
355
kj
Thursday 10/21/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
158
kj
Thursday 7/29/21
✅
250
kj
Wednesday 7/28/21
30 min Post Malone Ride
Ally Love
View Class
Share
188
kj
Wednesday 2/3/21
✅
286
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 8/30/20
✅
536
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 7/25/20
✅
221
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
157
kj
Sunday 5/3/20
✅
247
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Friday 6/5/20
✅
494
kj
Sunday 6/7/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
433
kj
Saturday 5/23/20
✅
550
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts