Shake and Bake
Workouts
Friday 9/17/21 @ 10:19 AM
✅
332kj
87rpm
46%
21mph
Tuesday 8/8/23 @ 8:28 PM
125kj
73rpm
35%
14mph
Wednesday 4/12/23 @ 10:44 AM
✅
338kj
88rpm
46%
21mph
Thursday 6/22/23 @ 4:14 PM
128kj
74rpm
34%
14mph
Saturday 10/1/22 @ 6:0 PM
✅
647kj
86rpm
46%
20mph
Thursday 9/29/22 @ 2:33 PM
273kj
76rpm
35%
14mph
Sunday 5/30/21 @ 1:53 PM
✅
516kj
85rpm
48%
21mph
Tuesday 11/16/21 @ 5:15 PM
213kj
73rpm
37%
15mph
Wednesday 8/4/21 @ 9:51 AM
✅
522kj
88rpm
47%
21mph
Thursday 8/5/21 @ 2:44 PM
224kj
77rpm
36%
15mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Sunday 2/24/19 @ 2:53 PM
✅
654kj
80rpm
42%
18mph
Saturday 2/23/19 @ 3:10 PM
296kj
74rpm
32%
12mph
Thursday 1/24/19 @ 10:18 AM
✅
304kj
80rpm
41%
17mph
Saturday 1/26/19 @ 12:35 PM
164kj
74rpm
33%
13mph
Workouts
125
kj
Tuesday 8/8/23
128
kj
Thursday 6/22/23
273
kj
Thursday 9/29/22
213
kj
Tuesday 11/16/21
138
kj
Friday 1/29/21
296
kj
Saturday 2/23/19