Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Wednesday 7/8/20 @ 2:54 PM
371kj
87rpm
39%
17mph
Thursday 6/3/21 @ 9:56 AM
✅
322kj
84rpm
47%
20mph
Thursday 6/3/21 @ 8:13 PM
269kj
84rpm
43%
19mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Sunday 2/14/21 @ 3:43 PM
501kj
83rpm
41%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Sunday 1/31/21 @ 3:49 PM
478kj
87rpm
41%
18mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Thursday 5/14/20 @ 6:3 PM
338kj
81rpm
42%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Thursday 1/2/20 @ 10:33 AM
✅
180kj
91rpm
42%
19mph
Saturday 12/28/19 @ 3:1 PM
123kj
83rpm
38%
16mph
Sunday 10/13/19 @ 4:11 PM
✅
241kj
89rpm
40%
18mph
Tuesday 10/8/19 @ 12:17 PM
217kj
85rpm
39%
17mph
Thursday 5/2/19 @ 9:23 AM
334kj
89rpm
39%
18mph
Thursday 5/2/19 @ 12:58 PM
✅
377kj
87rpm
41%
18mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Workouts
269
kj
Thursday 6/3/21
478
kj
Sunday 1/31/21
338
kj
Thursday 5/14/20
477
kj
Sunday 7/14/19
217
kj
Tuesday 10/8/19