Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Monday 6/15/20 @ 8:53 PM
361kj
89rpm
40%
18mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Thursday 3/16/23 @ 10:18 PM
326kj
80rpm
43%
18mph
Friday 11/4/22 @ 9:54 AM
✅
333kj
78rpm
50%
21mph
Monday 11/7/22 @ 1:16 AM
226kj
75rpm
44%
18mph
Saturday 3/5/22 @ 5:6 PM
✅
294kj
78rpm
48%
19mph
Sunday 7/24/22 @ 9:45 PM
228kj
76rpm
44%
18mph
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Tuesday 10/6/20 @ 1:33 AM
463kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Friday 4/3/20 @ 10:21 PM
366kj
81rpm
43%
18mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Sunday 1/26/20 @ 11:15 PM
328kj
81rpm
42%
18mph
Workouts
361
kj
Monday 6/15/20
329
kj
Wednesday 3/29/23
328
kj
Sunday 1/26/20