Shake and Bake
Workouts
Sunday 9/26/21 @ 5:29 PM
519kj
89rpm
46%
21mph
Wednesday 6/17/20 @ 2:2 AM
✅
544kj
101rpm
44%
21mph
Friday 9/18/20 @ 9:52 AM
256kj
89rpm
41%
19mph
Friday 6/26/20 @ 5:38 PM
✅
323kj
100rpm
42%
20mph
Tuesday 11/12/19 @ 10:20 AM
401kj
85rpm
44%
19mph
Thursday 7/23/20 @ 9:5 PM
✅
554kj
100rpm
44%
22mph
Saturday 1/18/20 @ 5:57 PM
627kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 12:50 AM
✅
734kj
101rpm
43%
21mph
Saturday 6/20/20 @ 12:54 PM
464kj
90rpm
44%
20mph
Wednesday 5/20/20 @ 2:5 AM
✅
565kj
101rpm
44%
22mph
Wednesday 8/7/19 @ 9:19 AM
393kj
86rpm
43%
19mph
Saturday 6/6/20 @ 9:32 PM
✅
608kj
100rpm
46%
22mph
Wednesday 8/21/19 @ 11:58 AM
242kj
88rpm
41%
18mph
Friday 4/10/20 @ 2:19 AM
✅
344kj
100rpm
42%
20mph
Sunday 3/22/20 @ 3:46 PM
470kj
90rpm
44%
20mph
Saturday 2/15/20 @ 3:23 AM
✅
485kj
97rpm
43%
20mph
Saturday 1/4/20 @ 6:40 PM
313kj
87rpm
45%
20mph
Friday 1/31/20 @ 1:49 AM
✅
323kj
102rpm
40%
20mph
Saturday 10/5/19 @ 1:47 PM
236kj
87rpm
41%
18mph
Wednesday 1/8/20 @ 5:9 PM
✅
330kj
100rpm
41%
20mph
Workouts
519
kj
Sunday 9/26/21
256
kj
Friday 9/18/20
401
kj
Tuesday 11/12/19
627
kj
Saturday 1/18/20
464
kj
Saturday 6/20/20
470
kj
Sunday 3/22/20