Shake and Bake
Workouts
Saturday 6/24/23 @ 1:29 PM
510kj
86rpm
41%
19mph
Sunday 4/30/23 @ 2:0 PM
✅
563kj
84rpm
44%
19mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Sunday 12/11/22 @ 2:58 PM
427kj
83rpm
45%
20mph
Tuesday 8/23/22 @ 11:40 AM
283kj
76rpm
48%
19mph
Sunday 8/21/22 @ 1:13 PM
✅
285kj
74rpm
49%
19mph
Thursday 7/7/22 @ 10:24 AM
✅
306kj
86rpm
45%
20mph
Tuesday 7/5/22 @ 12:28 PM
302kj
80rpm
47%
20mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Tuesday 7/2/19 @ 9:21 AM
62kj
92rpm
35%
16mph
Sunday 12/20/20 @ 2:43 PM
✅
81kj
96rpm
38%
18mph
Thursday 5/7/20 @ 5:6 PM
✅
160kj
84rpm
42%
18mph
Sunday 9/6/20 @ 3:1 PM
143kj
81rpm
42%
17mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Sunday 5/17/20 @ 12:39 PM
555kj
77rpm
48%
19mph
Friday 11/29/19 @ 2:59 PM
✅
618kj
82rpm
48%
20mph
Friday 11/29/19 @ 2:57 PM
498kj
78rpm
45%
18mph
Tuesday 4/30/19 @ 9:21 AM
329kj
92rpm
37%
17mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Workouts
510
kj
Saturday 6/24/23
427
kj
Sunday 12/11/22
302
kj
Tuesday 7/5/22
759
kj
Sunday 2/7/21
555
kj
Sunday 5/17/20