Shake and Bake
Workouts
Sunday 12/5/21 @ 3:27 PM
✅
472kj
87rpm
45%
20mph
Tuesday 10/11/22 @ 4:19 PM
228kj
85rpm
34%
15mph
Monday 1/24/22 @ 10:55 AM
✅
80kj
88rpm
41%
18mph
Saturday 12/25/21 @ 8:45 PM
44kj
86rpm
32%
14mph
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Friday 8/28/20 @ 10:14 AM
✅
263kj
90rpm
41%
19mph
Sunday 8/23/20 @ 4:54 PM
198kj
88rpm
38%
17mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 10:37 AM
✅
301kj
85rpm
46%
20mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Tuesday 3/19/19 @ 9:33 AM
✅
122kj
83rpm
39%
16mph
Wednesday 3/20/19 @ 11:54 PM
101kj
83rpm
35%
15mph
Wednesday 1/30/19 @ 10:15 AM
✅
294kj
85rpm
39%
17mph
Tuesday 1/29/19 @ 10:11 PM
215kj
85rpm
34%
15mph
Workouts
228
kj
Tuesday 10/11/22
235
kj
Monday 4/19/21
198
kj
Sunday 8/23/20
400
kj
Saturday 6/13/20
179
kj
Tuesday 6/9/20
171
kj
Saturday 5/9/20
340
kj
Saturday 3/28/20
215
kj
Tuesday 1/29/19