Shake and Bake
Workouts
Thursday 11/19/20 @ 7:42 PM
271kj
84rpm
38%
16mph
Wednesday 11/18/20 @ 10:32 AM
✅
375kj
78rpm
45%
18mph
Friday 1/29/21 @ 5:52 PM
183kj
89rpm
36%
16mph
Monday 1/25/21 @ 7:8 PM
✅
249kj
87rpm
41%
18mph
Tuesday 12/31/19 @ 11:23 PM
307kj
89rpm
37%
17mph
Monday 5/3/21 @ 4:14 PM
✅
400kj
89rpm
40%
18mph
Tuesday 11/3/20 @ 11:11 AM
175kj
90rpm
35%
16mph
Monday 11/2/20 @ 9:1 PM
✅
262kj
92rpm
40%
19mph
Tuesday 9/29/20 @ 6:50 PM
281kj
89rpm
35%
16mph
Monday 9/28/20 @ 9:2 AM
✅
373kj
90rpm
37%
17mph
Sunday 10/6/19 @ 11:4 PM
372kj
91rpm
35%
16mph
Sunday 8/2/20 @ 11:5 AM
✅
457kj
83rpm
39%
17mph
Monday 6/22/20 @ 10:53 AM
260kj
87rpm
35%
16mph
Tuesday 6/30/20 @ 12:48 PM
✅
346kj
84rpm
39%
17mph
Monday 6/15/20 @ 10:58 AM
255kj
88rpm
34%
15mph
Tuesday 6/23/20 @ 9:13 AM
✅
366kj
83rpm
41%
18mph
Workouts
271
kj
Thursday 11/19/20
183
kj
Friday 1/29/21
175
kj
Tuesday 11/3/20