Shake and Bake
Workouts
Monday 2/15/21 @ 3:17 PM
✅
399kj
97rpm
38%
18mph
Saturday 2/20/21 @ 8:38 PM
314kj
91rpm
32%
16mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Monday 8/31/20 @ 2:39 PM
430kj
77rpm
43%
17mph
Thursday 3/24/22 @ 4:3 PM
✅
530kj
88rpm
42%
19mph
Tuesday 12/15/20 @ 7:8 PM
391kj
82rpm
38%
17mph
Thursday 9/16/21 @ 4:5 PM
89kj
87rpm
32%
14mph
Saturday 9/11/21 @ 6:16 PM
✅
106kj
84rpm
34%
15mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Saturday 7/25/20 @ 4:51 PM
454kj
82rpm
42%
18mph
Saturday 5/18/19 @ 4:8 PM
✅
108kj
83rpm
40%
17mph
Monday 12/28/20 @ 7:16 PM
93kj
82rpm
38%
16mph
Saturday 11/21/20 @ 12:53 PM
✅
444kj
87rpm
40%
18mph
Tuesday 8/18/20 @ 2:48 PM
414kj
84rpm
40%
17mph
Saturday 11/14/20 @ 2:1 PM
✅
746kj
85rpm
42%
18mph
Saturday 8/22/20 @ 4:31 PM
550kj
87rpm
37%
16mph
Friday 11/1/19 @ 12:58 AM
213kj
75rpm
43%
17mph
Thursday 10/22/20 @ 5:29 PM
✅
216kj
76rpm
44%
17mph
Saturday 6/22/19 @ 5:47 PM
✅
47kj
86rpm
33%
15mph
Monday 6/22/20 @ 4:19 PM
42kj
90rpm
30%
14mph
Workouts
430
kj
Monday 8/31/20
391
kj
Tuesday 12/15/20
89
kj
Thursday 9/16/21
454
kj
Saturday 7/25/20
93
kj
Monday 12/28/20
550
kj
Saturday 8/22/20
213
kj
Friday 11/1/19
42
kj
Monday 6/22/20