Shake and Bake
Workouts
Tuesday 7/20/21 @ 1:33 PM
✅
381kj
89rpm
41%
19mph
Tuesday 11/7/23 @ 2:4 AM
213kj
78rpm
35%
15mph
Saturday 12/17/22 @ 12:29 PM
✅
788kj
88rpm
42%
19mph
Monday 3/6/23 @ 12:43 AM
400kj
75rpm
35%
14mph
Thursday 3/2/23 @ 3:18 PM
✅
371kj
87rpm
41%
18mph
Sunday 7/31/22 @ 2:51 AM
206kj
81rpm
34%
14mph
Saturday 11/5/22 @ 11:27 AM
✅
559kj
87rpm
39%
18mph
Sunday 2/5/23 @ 12:46 PM
335kj
75rpm
36%
14mph
Tuesday 11/15/22 @ 2:52 PM
✅
375kj
85rpm
42%
18mph
Tuesday 11/22/22 @ 11:56 AM
203kj
80rpm
34%
14mph
Tuesday 9/13/22 @ 2:0 PM
✅
373kj
87rpm
39%
18mph
Wednesday 9/14/22 @ 12:57 PM
192kj
76rpm
33%
13mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Sunday 4/17/22 @ 1:11 PM
203kj
81rpm
33%
14mph
Saturday 8/21/21 @ 12:52 PM
✅
505kj
85rpm
42%
18mph
Tuesday 8/24/21 @ 11:58 PM
297kj
81rpm
35%
15mph
Tuesday 2/5/19 @ 9:2 PM
✅
305kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 11:29 PM
185kj
83rpm
32%
14mph
Workouts
213
kj
Tuesday 11/7/23
400
kj
Monday 3/6/23
206
kj
Sunday 7/31/22
335
kj
Sunday 2/5/23
203
kj
Tuesday 11/22/22