Shake and Bake
VS
Workouts
Friday 7/8/22 @ 6:14 PM
379kj
91rpm
39%
18mph
Thursday 7/7/22 @ 4:56 PM
✅
410kj
76rpm
39%
19mph
Wednesday 5/3/23 @ 12:24 PM
✅
379kj
81rpm
43%
19mph
Monday 8/22/22 @ 1:56 PM
369kj
72rpm
47%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Wednesday 4/12/23 @ 6:29 PM
511kj
72rpm
48%
19mph
Wednesday 9/16/20 @ 2:11 PM
387kj
92rpm
40%
19mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Friday 4/10/20 @ 7:30 PM
✅
258kj
82rpm
44%
19mph
Wednesday 5/27/20 @ 9:9 PM
178kj
88rpm
43%
19mph
Wednesday 5/27/20 @ 9:7 PM
✅
186kj
83rpm
45%
19mph
Monday 3/30/20 @ 1:5 PM
396kj
89rpm
41%
19mph
Monday 3/30/20 @ 12:9 PM
✅
424kj
83rpm
45%
19mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Monday 6/10/19 @ 3:26 PM
339kj
83rpm
41%
17mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Sunday 4/21/19 @ 6:14 PM
✅
452kj
83rpm
41%
18mph
Saturday 11/3/18 @ 4:14 PM
83kj
82rpm
37%
16mph
Sunday 12/16/18 @ 7:22 PM
✅
96kj
87rpm
37%
17mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
511
kj
Wednesday 4/12/23
387
kj
Wednesday 9/16/20
255
kj
Saturday 5/23/20
kj
Saturday 4/6/19