Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 2:51 PM
248kj
91rpm
40%
18mph
Wednesday 5/17/23 @ 7:40 PM
✅
297kj
97rpm
41%
20mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Saturday 1/15/22 @ 8:31 PM
384kj
89rpm
41%
19mph
Saturday 8/21/21 @ 12:52 PM
505kj
85rpm
42%
18mph
Monday 10/5/20 @ 7:10 PM
✅
676kj
91rpm
45%
21mph
Sunday 8/15/21 @ 1:40 PM
538kj
89rpm
42%
19mph
Friday 8/13/21 @ 3:7 PM
✅
566kj
94rpm
42%
19mph
Wednesday 2/24/21 @ 4:13 PM
✅
581kj
91rpm
43%
19mph
Friday 2/26/21 @ 9:23 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 11:58 AM
217kj
86rpm
39%
17mph
Wednesday 12/2/20 @ 9:50 PM
✅
316kj
92rpm
44%
20mph
Tuesday 8/25/20 @ 5:54 PM
398kj
84rpm
43%
19mph
Thursday 8/27/20 @ 6:4 PM
✅
416kj
91rpm
42%
19mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Friday 4/3/20 @ 2:57 PM
✅
417kj
87rpm
43%
19mph
Thursday 11/21/19 @ 6:14 PM
352kj
90rpm
39%
18mph
Friday 11/22/19 @ 12:21 PM
✅
377kj
92rpm
40%
19mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Friday 8/31/18 @ 2:23 PM
✅
50kj
79rpm
36%
15mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
248
kj
Tuesday 5/3/22
217
kj
Monday 11/11/19
352
kj
Thursday 11/21/19