Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:47 PM
✅
336kj
87rpm
39%
18mph
Friday 10/6/23 @ 10:16 AM
290kj
82rpm
39%
17mph
Tuesday 11/1/22 @ 11:45 AM
✅
414kj
92rpm
42%
19mph
Saturday 11/12/22 @ 2:20 PM
306kj
83rpm
39%
17mph
Thursday 4/15/21 @ 3:7 PM
✅
364kj
87rpm
41%
18mph
Monday 9/26/22 @ 10:10 AM
308kj
76rpm
42%
17mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Tuesday 2/16/21 @ 11:9 AM
200kj
87rpm
38%
17mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Saturday 5/15/21 @ 12:11 PM
383kj
82rpm
39%
17mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 1/27/21 @ 10:21 PM
314kj
85rpm
39%
17mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Friday 4/26/19 @ 9:33 AM
200kj
87rpm
38%
17mph
Thursday 8/27/20 @ 11:37 AM
✅
61kj
85rpm
37%
16mph
Sunday 9/20/20 @ 6:13 PM
50kj
78rpm
37%
15mph
Thursday 7/30/20 @ 2:3 PM
✅
391kj
85rpm
43%
19mph
Saturday 7/4/20 @ 1:11 PM
321kj
79rpm
42%
17mph
Wednesday 7/22/20 @ 11:52 AM
✅
407kj
89rpm
43%
19mph
Monday 7/27/20 @ 10:33 AM
306kj
85rpm
39%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
290
kj
Friday 10/6/23
306
kj
Saturday 11/12/22
308
kj
Monday 9/26/22
200
kj
Tuesday 2/16/21
383
kj
Saturday 5/15/21
314
kj
Wednesday 1/27/21
200
kj
Friday 4/26/19
321
kj
Saturday 7/4/20
306
kj
Monday 7/27/20