Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Monday 4/19/21 @ 1:50 PM
✅
382kj
91rpm
41%
19mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Thursday 7/9/20 @ 4:4 PM
✅
254kj
93rpm
40%
19mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
420
kj
Sunday 3/29/20
312
kj
Tuesday 4/20/21
204
kj
Tuesday 11/10/20
329
kj
Sunday 8/18/19
321
kj
Monday 1/7/19