Shake and Bake
Workouts
Tuesday 9/26/23 @ 8:52 PM
✅
562kj
85rpm
49%
22mph
Wednesday 9/6/23 @ 11:51 AM
332kj
93rpm
37%
18mph
Saturday 10/21/23 @ 6:48 PM
✅
775kj
89rpm
48%
22mph
Sunday 8/27/23 @ 2:3 PM
284kj
85rpm
37%
16mph
Monday 7/25/22 @ 12:57 PM
✅
199kj
90rpm
48%
22mph
Thursday 3/23/23 @ 12:36 PM
95kj
85rpm
37%
16mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Monday 12/2/19 @ 12:54 PM
343kj
84rpm
40%
17mph
Saturday 4/10/21 @ 9:45 PM
✅
1131kj
81rpm
55%
23mph
Sunday 3/8/20 @ 6:32 PM
598kj
86rpm
41%
18mph
Wednesday 3/23/22 @ 7:36 PM
✅
589kj
87rpm
48%
22mph
Monday 3/28/22 @ 11:17 AM
301kj
91rpm
36%
17mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Sunday 3/28/21 @ 11:53 AM
423kj
93rpm
37%
17mph
Thursday 12/17/20 @ 1:25 PM
✅
456kj
81rpm
56%
23mph
Friday 12/11/20 @ 3:0 PM
198kj
81rpm
40%
17mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Monday 11/18/19 @ 2:20 PM
219kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 9:16 PM
✅
389kj
74rpm
66%
26mph
Wednesday 5/13/20 @ 4:15 PM
229kj
81rpm
50%
21mph
Workouts
332
kj
Wednesday 9/6/23
284
kj
Sunday 8/27/23
598
kj
Sunday 3/8/20
423
kj
Sunday 3/28/21
219
kj
Monday 11/18/19