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Shake and Bake
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 9/6/20 @ 9:13 PM
✅
692
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 4:9 PM
476
kj
89
rpm
45
%
20
mph
Tuesday 6/9/20 @ 8:50 PM
✅
697
kj
91
rpm
52
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 2/4/21 @ 8:21 PM
476
kj
89
rpm
45
%
20
mph
Tuesday 5/17/22 @ 8:39 PM
✅
593
kj
90
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/15/22 @ 10:27 PM
515
kj
88
rpm
47
%
21
mph
Wednesday 3/25/20 @ 9:15 PM
✅
924
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/8/21 @ 6:20 PM
633
kj
85
rpm
47
%
20
mph
Monday 9/28/20 @ 6:17 PM
✅
947
kj
79
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 6:58 PM
650
kj
85
rpm
47
%
21
mph
Friday 4/8/22 @ 8:10 PM
✅
594
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/12/22 @ 12:36 AM
465
kj
87
rpm
45
%
20
mph
Saturday 1/1/22 @ 9:37 PM
✅
835
kj
93
rpm
48
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 4:2 PM
655
kj
85
rpm
47
%
21
mph
Sunday 4/18/21 @ 5:58 PM
✅
656
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 6:31 PM
488
kj
84
rpm
47
%
21
mph
Monday 4/20/20 @ 6:15 PM
✅
914
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 9:32 PM
694
kj
88
rpm
47
%
21
mph
Thursday 9/17/20 @ 2:54 PM
✅
660
kj
78
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 4:8 PM
501
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
692
kj
Sunday 9/6/20
476
kj
Wednesday 9/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
697
kj
Tuesday 6/9/20
476
kj
Thursday 2/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
593
kj
Tuesday 5/17/22
515
kj
Monday 8/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Wednesday 3/25/20
633
kj
Tuesday 6/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
947
kj
Monday 9/28/20
650
kj
Saturday 8/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
594
kj
Friday 4/8/22
465
kj
Wednesday 1/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
835
kj
Saturday 1/1/22
655
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
656
kj
Sunday 4/18/21
488
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
914
kj
Monday 4/20/20
694
kj
Thursday 5/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
660
kj
Thursday 9/17/20
501
kj
Monday 9/21/20
Previous Workouts
Next Workouts