Shake and Bake
Workouts
Saturday 3/28/20 @ 9:22 PM
✅
708kj
79rpm
58%
23mph
Saturday 4/4/20 @ 7:40 PM
421kj
78rpm
46%
19mph
Monday 7/4/22 @ 5:6 PM
✅
584kj
90rpm
47%
22mph
Thursday 6/29/23 @ 9:33 PM
337kj
79rpm
41%
17mph
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Sunday 10/3/21 @ 8:7 PM
513kj
80rpm
44%
19mph
Tuesday 6/14/22 @ 11:55 PM
✅
379kj
85rpm
49%
22mph
Monday 6/20/22 @ 8:49 PM
231kj
77rpm
44%
18mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Wednesday 9/16/20 @ 8:10 AM
428kj
73rpm
49%
19mph
Saturday 8/8/20 @ 5:23 PM
✅
679kj
80rpm
56%
23mph
Friday 7/31/20 @ 9:36 AM
367kj
74rpm
46%
18mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Tuesday 6/30/20 @ 10:6 PM
273kj
73rpm
48%
19mph
Wednesday 5/27/20 @ 9:7 PM
✅
329kj
83rpm
57%
24mph
Wednesday 5/27/20 @ 9:8 PM
186kj
82rpm
45%
19mph
Monday 4/27/20 @ 8:41 PM
✅
903kj
82rpm
55%
23mph
Wednesday 4/29/20 @ 9:29 AM
534kj
75rpm
46%
18mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Wednesday 10/2/19 @ 8:17 AM
419kj
77rpm
46%
18mph
Workouts
513
kj
Sunday 10/3/21
231
kj
Monday 6/20/22
428
kj
Wednesday 9/16/20
273
kj
Tuesday 6/30/20