Shake and Bake
Workouts
Saturday 1/27/24 @ 4:58 PM
579kj
94rpm
47%
22mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Wednesday 6/8/22 @ 8:16 PM
598kj
94rpm
47%
22mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/20/22 @ 9:25 PM
785kj
88rpm
48%
22mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 7/19/20 @ 4:9 PM
898kj
81rpm
55%
23mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 10/27/19 @ 9:41 PM
922kj
80rpm
58%
23mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/30/20 @ 1:32 PM
426kj
80rpm
55%
23mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Thursday 3/26/20 @ 9:29 PM
446kj
87rpm
53%
23mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 2/28/19 @ 1:34 PM
473kj
82rpm
48%
20mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/14/19 @ 12:54 PM
596kj
83rpm
52%
22mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Monday 6/25/18 @ 12:18 PM
365kj
84rpm
50%
21mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Workouts
579
kj
Saturday 1/27/24
598
kj
Wednesday 6/8/22
785
kj
Thursday 1/20/22
898
kj
Sunday 7/19/20
922
kj
Sunday 10/27/19
426
kj
Wednesday 12/30/20
446
kj
Thursday 3/26/20
596
kj
Thursday 2/14/19