Shake and Bake
Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Saturday 1/30/21 @ 7:41 PM
481kj
79rpm
49%
20mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Saturday 6/18/22 @ 11:27 PM
✅
595kj
89rpm
48%
22mph
Saturday 6/25/22 @ 5:14 PM
342kj
74rpm
45%
18mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Wednesday 1/29/20 @ 5:28 PM
409kj
78rpm
46%
19mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Tuesday 11/12/19 @ 4:57 PM
472kj
79rpm
48%
20mph
Tuesday 8/7/18 @ 12:17 PM
✅
551kj
82rpm
50%
21mph
Sunday 5/26/19 @ 9:5 PM
354kj
82rpm
38%
17mph
Friday 1/18/19 @ 1:22 PM
✅
425kj
81rpm
46%
19mph
Monday 1/21/19 @ 7:42 PM
352kj
74rpm
45%
18mph
Wednesday 12/5/18 @ 1:14 PM
✅
405kj
82rpm
52%
22mph
Wednesday 12/5/18 @ 5:18 PM
215kj
78rpm
42%
17mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Tuesday 11/6/18 @ 4:35 PM
179kj
78rpm
38%
16mph
Thursday 9/13/18 @ 12:18 PM
✅
765kj
78rpm
53%
22mph
Sunday 9/16/18 @ 4:17 PM
349kj
77rpm
39%
16mph
Workouts
341
kj
Tuesday 5/18/21
342
kj
Saturday 6/25/22
409
kj
Wednesday 1/29/20
215
kj
Wednesday 12/5/18