Shake and Bake
Workouts
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Tuesday 5/25/21 @ 9:52 PM
✅
311kj
84rpm
37%
16mph
Monday 4/27/20 @ 3:47 PM
302kj
82rpm
40%
17mph
Tuesday 8/18/20 @ 5:28 PM
✅
356kj
81rpm
43%
18mph
Monday 6/14/21 @ 6:44 PM
286kj
83rpm
39%
17mph
Friday 10/30/20 @ 6:28 PM
✅
346kj
79rpm
43%
18mph
Monday 6/14/21 @ 7:41 PM
179kj
83rpm
37%
16mph
Sunday 6/6/21 @ 4:55 PM
✅
195kj
85rpm
37%
16mph
Wednesday 5/19/21 @ 3:47 PM
425kj
88rpm
38%
17mph
Thursday 5/20/21 @ 7:4 PM
✅
449kj
84rpm
40%
17mph
Monday 8/3/20 @ 2:17 PM
292kj
76rpm
42%
17mph
Monday 5/10/21 @ 2:18 PM
✅
315kj
80rpm
40%
17mph
Sunday 11/1/20 @ 8:7 PM
195kj
74rpm
42%
17mph
Sunday 11/1/20 @ 6:31 PM
✅
235kj
83rpm
42%
18mph
Friday 10/30/20 @ 4:54 PM
187kj
76rpm
40%
16mph
Sunday 2/23/20 @ 5:46 PM
✅
239kj
85rpm
41%
18mph
Saturday 9/26/20 @ 8:33 PM
293kj
82rpm
38%
16mph
Wednesday 9/30/20 @ 5:43 PM
✅
360kj
82rpm
41%
17mph
Workouts
302
kj
Monday 4/27/20
286
kj
Monday 6/14/21
179
kj
Monday 6/14/21
195
kj
Sunday 11/1/20