Shake and Bake
Workouts
Sunday 7/16/23 @ 1:11 PM
✅
368kj
91rpm
39%
18mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Sunday 2/23/20 @ 6:10 PM
✅
483kj
84rpm
42%
18mph
Saturday 11/21/20 @ 2:26 PM
368kj
77rpm
39%
16mph
Friday 9/23/22 @ 10:5 AM
✅
749kj
89rpm
41%
18mph
Saturday 10/1/22 @ 1:45 PM
345kj
52rpm
38%
10mph
Wednesday 3/24/21 @ 9:58 AM
✅
218kj
82rpm
40%
17mph
Tuesday 8/10/21 @ 11:7 PM
208kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 11:30 AM
✅
379kj
85rpm
42%
18mph
Sunday 5/31/20 @ 10:34 PM
340kj
84rpm
41%
18mph
Saturday 5/2/20 @ 6:19 PM
✅
182kj
86rpm
37%
16mph
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Friday 5/1/20 @ 10:44 AM
✅
493kj
82rpm
42%
18mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Tuesday 12/10/19 @ 9:46 PM
375kj
83rpm
43%
18mph
Tuesday 12/10/19 @ 10:53 PM
✅
380kj
82rpm
43%
18mph
Friday 8/23/19 @ 8:59 PM
✅
437kj
86rpm
40%
17mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Friday 7/12/19 @ 7:48 PM
39kj
80rpm
32%
13mph
Monday 6/10/19 @ 1:42 PM
✅
42kj
82rpm
32%
14mph
Workouts
273
kj
Sunday 3/22/20
345
kj
Saturday 10/1/22
208
kj
Tuesday 8/10/21
340
kj
Sunday 5/31/20
180
kj
Tuesday 4/23/19
411
kj
Saturday 8/24/19