Shake and Bake
Workouts
Sunday 3/28/21 @ 6:51 PM
222kj
78rpm
43%
17mph
Sunday 5/16/21 @ 4:18 PM
✅
286kj
88rpm
43%
19mph
Friday 9/18/20 @ 10:53 AM
215kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Wednesday 1/27/21 @ 11:30 AM
379kj
85rpm
42%
18mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Sunday 2/23/20 @ 6:10 PM
483kj
84rpm
42%
18mph
Monday 11/23/20 @ 4:8 PM
✅
517kj
83rpm
42%
18mph
Saturday 5/2/20 @ 6:19 PM
✅
182kj
86rpm
37%
16mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 10:44 AM
493kj
82rpm
42%
18mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Friday 11/29/19 @ 4:10 PM
331kj
81rpm
41%
17mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Thursday 9/26/19 @ 10:31 AM
311kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Friday 8/23/19 @ 8:59 PM
437kj
86rpm
40%
17mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Friday 7/12/19 @ 7:48 PM
39kj
80rpm
32%
13mph
Monday 7/8/19 @ 4:19 PM
✅
47kj
79rpm
35%
15mph
Workouts
222
kj
Sunday 3/28/21
215
kj
Friday 9/18/20
379
kj
Wednesday 1/27/21
kj
Monday 7/6/20
311
kj
Thursday 9/26/19
437
kj
Friday 8/23/19