Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:44 PM
277kj
82rpm
39%
16mph
Thursday 1/4/24 @ 9:23 PM
✅
536kj
76rpm
52%
21mph
Monday 10/23/23 @ 1:0 PM
172kj
77rpm
39%
16mph
Monday 7/24/23 @ 10:36 AM
✅
261kj
78rpm
45%
19mph
Sunday 9/17/23 @ 3:51 PM
261kj
74rpm
40%
16mph
Monday 1/3/22 @ 10:19 PM
✅
602kj
78rpm
54%
22mph
Wednesday 5/12/21 @ 4:2 PM
349kj
81rpm
42%
18mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Monday 2/15/21 @ 1:13 PM
550kj
81rpm
45%
19mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Wednesday 4/1/20 @ 9:43 AM
371kj
80rpm
44%
18mph
Tuesday 3/10/20 @ 8:30 PM
✅
705kj
79rpm
57%
23mph
Friday 8/30/19 @ 9:35 AM
370kj
82rpm
43%
18mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Wednesday 6/5/19 @ 9:42 AM
238kj
75rpm
46%
18mph
Wednesday 6/5/19 @ 11:45 AM
✅
414kj
77rpm
55%
22mph
Monday 3/11/19 @ 4:39 PM
484kj
79rpm
44%
18mph
Wednesday 3/13/19 @ 12:40 AM
✅
934kj
79rpm
57%
23mph
Sunday 10/21/18 @ 3:11 PM
310kj
79rpm
42%
17mph
Thursday 10/18/18 @ 12:17 PM
✅
602kj
82rpm
52%
22mph
Workouts
277
kj
Wednesday 1/31/24
172
kj
Monday 10/23/23
261
kj
Sunday 9/17/23
349
kj
Wednesday 5/12/21