Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 8:15 PM
164kj
77rpm
38%
15mph
Saturday 1/29/22 @ 3:11 PM
✅
214kj
81rpm
38%
17mph
Wednesday 5/12/21 @ 4:2 PM
349kj
81rpm
42%
18mph
Wednesday 5/26/21 @ 1:21 PM
✅
359kj
85rpm
41%
18mph
Friday 8/6/21 @ 12:59 PM
376kj
81rpm
44%
18mph
Thursday 8/5/21 @ 2:54 PM
✅
382kj
86rpm
41%
18mph
Monday 2/15/21 @ 1:13 PM
✅
550kj
81rpm
45%
19mph
Sunday 9/29/19 @ 1:6 PM
523kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 9:43 AM
✅
371kj
80rpm
44%
18mph
Thursday 4/2/20 @ 6:40 PM
367kj
80rpm
43%
18mph
Friday 8/30/19 @ 9:35 AM
370kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Wednesday 6/5/19 @ 9:42 AM
238kj
75rpm
46%
18mph
Wednesday 6/5/19 @ 11:56 AM
✅
255kj
84rpm
42%
18mph
Monday 3/11/19 @ 4:39 PM
484kj
79rpm
44%
18mph
Sunday 3/10/19 @ 7:21 PM
✅
535kj
84rpm
43%
19mph
Friday 2/22/19 @ 5:56 PM
647kj
79rpm
42%
17mph
Saturday 2/23/19 @ 3:13 PM
✅
730kj
81rpm
43%
18mph
Sunday 10/21/18 @ 3:11 PM
310kj
79rpm
42%
17mph
Wednesday 10/24/18 @ 12:32 PM
✅
358kj
90rpm
39%
18mph
anitaworkout
Maryland 🦀
99
VS
caseclosed
LawMom of 4 in OC
194
🔥
Workouts
164
kj
Sunday 1/2/22
349
kj
Wednesday 5/12/21
647
kj
Friday 2/22/19