Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 7:16 PM
288kj
78rpm
41%
17mph
Saturday 1/27/24 @ 6:51 PM
✅
378kj
73rpm
47%
18mph
Saturday 12/9/23 @ 2:17 PM
197kj
82rpm
37%
16mph
Friday 12/1/23 @ 7:43 PM
✅
284kj
74rpm
48%
19mph
Friday 11/17/23 @ 1:17 PM
184kj
77rpm
39%
16mph
Wednesday 11/15/23 @ 9:35 PM
✅
279kj
71rpm
51%
19mph
Friday 9/29/23 @ 1:30 PM
271kj
76rpm
39%
16mph
Thursday 9/28/23 @ 5:6 PM
✅
394kj
70rpm
50%
19mph
Sunday 9/24/23 @ 2:1 PM
270kj
76rpm
40%
16mph
Monday 6/5/23 @ 5:26 PM
✅
405kj
73rpm
49%
19mph
Wednesday 9/2/20 @ 10:15 AM
336kj
81rpm
42%
18mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
Wednesday 3/4/20 @ 9:57 PM
137kj
87rpm
37%
17mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Monday 4/22/19 @ 4:4 PM
48kj
79rpm
36%
15mph
Wednesday 5/8/19 @ 6:36 PM
✅
50kj
90rpm
33%
15mph
Saturday 2/9/19 @ 11:40 AM
218kj
68rpm
47%
17mph
Wednesday 2/6/19 @ 7:52 PM
✅
236kj
78rpm
45%
18mph
anitaworkout
Maryland 🦀
50
VS
be_fit_be_happy
Yooper in Utah
320
🔥
Workouts
288
kj
Sunday 1/28/24
197
kj
Saturday 12/9/23
184
kj
Friday 11/17/23
270
kj
Sunday 9/24/23
336
kj
Wednesday 9/2/20
460
kj
Friday 4/3/20
137
kj
Wednesday 3/4/20
218
kj
Saturday 2/9/19