Shake and Bake
Workouts
Saturday 11/14/20 @ 11:56 AM
✅
487kj
79rpm
44%
18mph
Saturday 3/4/23 @ 2:57 PM
406kj
81rpm
40%
17mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Friday 4/9/21 @ 10:5 PM
✅
211kj
85rpm
39%
17mph
Saturday 8/22/20 @ 5:4 PM
✅
499kj
78rpm
44%
18mph
Sunday 5/23/21 @ 1:7 PM
454kj
84rpm
41%
18mph
Thursday 7/9/20 @ 7:42 PM
217kj
84rpm
40%
17mph
Monday 11/9/20 @ 11:26 PM
✅
222kj
84rpm
40%
18mph
Wednesday 4/21/21 @ 9:52 AM
✅
341kj
80rpm
42%
18mph
Saturday 4/17/21 @ 3:9 PM
323kj
83rpm
40%
17mph
Monday 11/23/20 @ 10:33 AM
360kj
79rpm
43%
18mph
Friday 11/20/20 @ 10:14 PM
✅
368kj
84rpm
42%
18mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Friday 9/18/20 @ 1:38 PM
✅
350kj
79rpm
42%
18mph
Thursday 8/13/20 @ 10:44 AM
✅
344kj
78rpm
43%
18mph
Tuesday 8/20/19 @ 10:21 PM
298kj
81rpm
40%
17mph
Thursday 3/26/20 @ 8:47 PM
✅
461kj
79rpm
43%
18mph
Saturday 3/28/20 @ 2:59 PM
407kj
83rpm
40%
17mph
Monday 6/10/19 @ 4:38 PM
✅
364kj
80rpm
43%
18mph
Monday 6/10/19 @ 1:53 PM
314kj
82rpm
41%
17mph
Workouts
406
kj
Saturday 3/4/23
161
kj
Monday 12/12/22
217
kj
Thursday 7/9/20
323
kj
Saturday 4/17/21
298
kj
Tuesday 8/20/19
407
kj
Saturday 3/28/20