Shake and Bake
Workouts
Wednesday 5/5/21 @ 3:41 PM
✅
349kj
79rpm
42%
17mph
Tuesday 5/4/21 @ 11:57 AM
302kj
85rpm
38%
17mph
Saturday 8/3/19 @ 10:12 AM
✅
370kj
84rpm
42%
18mph
Monday 2/17/20 @ 9:26 PM
291kj
87rpm
37%
16mph
Thursday 7/21/22 @ 4:11 PM
162kj
77rpm
41%
15mph
Tuesday 11/30/21 @ 1:41 PM
✅
187kj
94rpm
35%
16mph
Saturday 6/27/20 @ 10:0 AM
✅
478kj
79rpm
44%
18mph
Friday 6/26/20 @ 11:49 AM
415kj
87rpm
38%
17mph
Saturday 6/12/21 @ 2:18 PM
✅
338kj
77rpm
44%
18mph
Thursday 6/10/21 @ 4:47 PM
298kj
92rpm
36%
17mph
Saturday 9/12/20 @ 11:34 AM
✅
483kj
76rpm
45%
18mph
Wednesday 8/5/20 @ 1:37 PM
399kj
85rpm
39%
17mph
Thursday 7/2/20 @ 10:23 AM
✅
471kj
76rpm
44%
18mph
Thursday 7/2/20 @ 12:58 PM
453kj
83rpm
41%
18mph
Monday 6/29/20 @ 9:56 AM
330kj
76rpm
41%
17mph
Tuesday 6/30/20 @ 1:4 PM
✅
334kj
85rpm
40%
17mph
Friday 1/24/20 @ 3:39 PM
✅
459kj
78rpm
44%
18mph
Thursday 1/30/20 @ 1:52 PM
357kj
85rpm
37%
16mph
Thursday 3/28/19 @ 9:44 AM
✅
196kj
81rpm
34%
14mph
Sunday 7/21/19 @ 8:12 PM
171kj
80rpm
32%
13mph
Workouts
162
kj
Thursday 7/21/22
415
kj
Friday 6/26/20
298
kj
Thursday 6/10/21
399
kj
Wednesday 8/5/20
357
kj
Thursday 1/30/20