Shake and Bake
Workouts
Sunday 12/10/23 @ 2:40 PM
171kj
81rpm
36%
16mph
Saturday 7/16/22 @ 12:9 PM
✅
356kj
87rpm
48%
21mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Monday 11/28/22 @ 7:45 PM
✅
371kj
91rpm
47%
22mph
Monday 11/23/20 @ 10:33 AM
360kj
79rpm
43%
18mph
Wednesday 12/7/22 @ 6:47 PM
✅
575kj
91rpm
47%
22mph
Friday 4/29/22 @ 9:38 AM
533kj
74rpm
43%
16mph
Sunday 5/1/22 @ 6:58 PM
✅
1175kj
88rpm
50%
22mph
Sunday 5/1/22 @ 11:14 AM
263kj
79rpm
38%
15mph
Thursday 4/28/22 @ 7:24 PM
✅
583kj
89rpm
48%
21mph
Sunday 1/9/22 @ 12:26 PM
340kj
78rpm
38%
16mph
Sunday 1/9/22 @ 3:51 PM
✅
771kj
85rpm
51%
22mph
Friday 6/12/20 @ 9:34 AM
477kj
79rpm
44%
18mph
Friday 11/19/21 @ 1:40 PM
✅
801kj
86rpm
51%
22mph
Thursday 7/9/20 @ 7:42 PM
217kj
84rpm
40%
17mph
Sunday 4/26/20 @ 2:35 PM
✅
386kj
95rpm
47%
22mph
Sunday 10/24/21 @ 12:9 PM
400kj
79rpm
41%
17mph
Saturday 10/23/21 @ 6:47 PM
✅
732kj
89rpm
48%
22mph
Thursday 6/11/20 @ 10:14 AM
224kj
81rpm
42%
18mph
Friday 4/30/21 @ 5:18 PM
✅
391kj
87rpm
50%
22mph
Workouts
171
kj
Sunday 12/10/23
161
kj
Monday 12/12/22
533
kj
Friday 4/29/22
340
kj
Sunday 1/9/22
477
kj
Friday 6/12/20
217
kj
Thursday 7/9/20
400
kj
Sunday 10/24/21
224
kj
Thursday 6/11/20